Tao

Ate well this morning, my morning, exercising my mind which I think is more important at this point than sweating my butt off and not enjoying it. Listening to Dr. Wayne Dyer on the subject of the Tao. Remembering some important wisdom that I haven't integrated well, like when your cup is full,stop pouring. Don't worry, we will become who we are if we don't try to force it.